The Long Game Tonic Latte
The Long Game Tonic Latte
Beat Burnout + Cultivate Creative Life Force
Table of Contents
Jing Energy: What it is and why you should really, really care
The Benefits of Cultivating Jing
The Practice of Cultivating Jing
The Power in Tonic Elixirs
The First Critical Step
3 Recipe Iterations: Good, Better, Best
Ingredient Benefits + Biblical Importance
Burnout goes far beyond the physical body.
It depletes life force reserves - think life savings on steroids - that deplete as we abuse our bodies and experience trauma and stress without an outlet for healing.
This is one way we can start to cultivate and rebuild what we've lost through a potent form of self investment.
The ROI is great.
And yes, Ive made some connections to God here too. Because everything is connected to God and our God granted freedom, from health, wealth, wisdom and divine purpose, power and prosperity.
Find out how to start using His pharmacopeia to connect to Him and cultivate a deeper relationship with Your power, through him…
Jing Energy
What it is and why you should really, really care
Jing is what’s commonly referred to in Ancient, traditional Chinese Medicine as primal life force. It exists in all living beings and is our inherent genetic stock.
Jing is a core determining factor of our potential for a long life. There are two types; pre and post natal Jing. What you were given at birth and what you acquire or lose over your lifetime.
The amount of Prenatal Jing/ “congenital constitution” (what you were born with) will determines the power + length of your life. How strong or weak was your mother when she was pregnant with you? this matters.
The Benefits of Cultivating Jing
The practice of cultivating Jing
increases life force energy: creativity, adaptability, longevity, resiliency, connectivity to life and others, our purpose + the spiritual energy it requires to truly claim agency over our lives.;
aka, whole and holy-ness.
“We’re 80% water; we’re not a solid, we’re a liquid; an information highway that connects us to our highest consciousness. Ask a surfer what he knows about the element of water; and he.she will talk to you about God”
~ Kerry
This is precisely the Power in Tonic Elixirs….
The Power in Tonic Elixirs
They aren’t ‘drinks’. They’re alchemical information highways that inform the spirit and body of our highest claims for health, wealth and wisdom. Torrents of truth in a cup that kick our consciousness in to high gear. Like a wave in the ocean as is the beat of our hearts, elixirs can open up the heart + mind to our highest potential through God’s miraculous pharmacopeia in nature.
The First Critical Step to Take,
from a Taoist point of view, with a patient or client, is to replenish their Jing and establish "protection” by stopping the leaks and starting to build up the body mind so the breaking down can cease.
Exactly what this tonic does.
Enter, The Long Game…….
3 Iterations of This Recipe
I thank Master Chunyi Lin for the wisdom of Good, Better Best. Learn his philosophy Here
Good: Start here if you’re new to the whole tonic elixir thing and only have the basics
Better: Aim for better; if you can elevate this tonic with one ingredient, you’re on the road to recovery + resilient reserves of life force energy
Best: Baller.
You’ll notice that the “Good” Recipe is super basic. Don;t worry, it’s still a super potent
reverse engineer on Jing Leaking IF you stop drinking coffee. Coffee is a mile rod life force because it directly attacks the kidney/adrenal complex.
It’s like punching your kidneys in the nuts
for an energy boost then having to live through the aftermath because coffee causes an influx of energy by overstimulating (and then depleting) the physical and energetic kidney complex. Every time to punch your kidneys in the nuts, they get weaker + less responsive. Enter adrenal fatigue and if you have a death wish, adrenal burnout (very hard to recover from) quit while you’re ahead.. this tonic has ZERO coffee with all the flavour. .. let’s go…..
CARNIVORE DISCLAIMER” Im not a proponent of vegan milk alternatives; they’re rife with fillers and toxins, an inhibit the body’s ability to absorb nutrients, rot the teeth and gut and add no intrinsic value for rebuilding the body (androgenic) vegan diets are catabolic . Bit that’s for another blog. And before you comment on the benefits of veganism; I was vegan then raw vegan for over 11 years and Ive never been sicker. I have resources and science to back up the deleterious effects of vegan diets physically, financially, environmentally and politically (its an agenda I wont contribute to/think 15 minute cities) . So don’t bother commenting. I will not promote vegan milks or diets period.
The Elements
Recipe is 1 serving. Approx. 5 minutes to make. I recommend starting with one a day, then increasing intuitively.
1.Good
6oz Spring Water
3oz Raw Milk from your local dairy farmer (optimal, deeply healing)
Ice
Stevia or monk fruit, to taste (optional if you want it sweet) (Sweetleaf)
Pink Salt, pinch
2.Better
6oz Spring Water
3oz Organic Milk from your local dairy farmer (optimal, deeply healing)
Ice
3 Tablespoons Dandy Blend (Coffee Substitute)
2 capsules, Cordyceps, broken open and emptied or 1 tsp powder from Harmonic Arts
Stevia or monk fruit, to taste (optional if you want it sweet) (Sweetleaf)
Pink Salt, pinch
3.Best
6oz Spring Water
3oz Raw Milk from your local dairy farmer (optimal, deeply healing)
Ice
3 Tablespoons Dandy Blend (Coffee Substitute)
2 capsules, Cordyceps, broken open and emptied or 1 tsp powder from Harmonic Arts
1/2 tsp Fo Ti (Harmonic Arts)
2 capsules Eucommia,
1/2 tsp Rehmannia ( Herbie’s herbs)
Raw local Honey to taste (optional if you want it sweet)
Pink Salt, pinch
The Instructions
place herb powders in a stainless steel mug or mason jar.
Add salt.
Add your sweetener (optional).
Add cold water.
Froth your water, herbs, salt and sweetener for 30 seconds to 1 minute. I use This. It makes the most perfect foam!
Add your ice ) I like to pile it on!
Lastly, add your milk.
And you're ready to go!
Ingredient Benefits + Biblical Importance
Spring Water
Decalcifies the pineal gland, is properly structured so the body can read it as intelligent information, and the cells actually absorb it. Tap water is not water on any level; chemically structurally, scientifically, spiritually; it’s an industrialized tap liquid designed for commercial use to not corrode pipes; NEVER drink tap water no matter how “purified” it is because it still carries an energetic/’homeopathic’ imprint of every drug and chemical that passed through it. Water is a “hungry” substance and once its chemical bonds are broken, it will grab onto the next molecule it sees to become structured again. Spring water is the way to go to avoid any 3rd party intermeddler with its pure form, straight from beneath the earth’s surface, structured and mineral rich, spiritually in tact. I have a post coming out on the consciousness of water where I’ll dive deep into this and more.
Want to locate a spring near you?
https://findaspring.com
Want to 3rd party test your own water?
https://www.homedepot.ca/product/ispring-ispring-tds-3-button-digital-water-quality-test-meter-with-temperature-test-function/1001103061
Raw Milk
The quality of the milk you choose will determine if you’re ingesting true medicine or disease. From nervous disorders to allergies to gut issues and far beyond, REAL milk (Raw milk) Cures. Yes, cures. There are thousands of case studies starting back in the 1800s that show the potent benefits of RAW milk. It’s illegal in most states and provinces for a reason. I’ve worked with and none of the most famous raw biodynamic dairy farms in North America - Michael Schmidt; I went from sick and vegan to a healed raw, grass fed carnivore working with and learning from him; raw milk being a core reason I saw such drastic healing. It is unadulterated, rich in enzymes and co factors including clean growth hormone, for potent health.
One of the best resources for someone seeking true sovereign health is Weston A Price
https://www.westonaprice.org/#gsc.tab=0
And The Real Milk Org
https://www.realmilk.com/milk-as-medicine/
Veganism has a political agenda; it’s a highly estrogenic diet, which makes women and especially men, extremely passive, weak of will and low in self esteem and grit.
If you’re sick and tired of being sick and tired and you’re vegan, read this
https://www.thriftbooks.com/w/the-vegetarian-myth-food-justice-and-sustainability_lierre-keith/340048/#edition=5586028&idiq=4837819
Dandy Blend
Gluten and caffeine free coffee substitute
Made with Dandelion and chicory.
While coffee is one of the most toxic, catabolic/destructive substances we can ingest for mental, emotional and spiritual health, Dandelion is rich in potassium and other minerals that rebuild the system while supplying a natural hit of energy that doesn’t end in a. crash.
I make $0 from this company; Id be rich if I did!; I’ve been using it in tonic recipes and “prescriptions” for my clients for over 10 years with massive compliance - meaning its an incredible segue off of coffee that’s sustainable AND enjoyable; which is of gigantic pittance to me as a practitioner.
https://dandyblend.com/product-category/dandy-blend/
Cordyceps
Superior Jing Tonic Herb of elite stature in Chinese tonic herbal system.
Strengthens the body and mind at a fundamental level.
Contains both Yin and Yang
Renowned life-reinforcing tonic herb
Works on Kidney Channel to build sexual + physical power and mental energy Supports immune system in normal, healthy individuals.
No steroidal constituents but greatly supports performance and muscle building capability in normal, healthy individuals.
Nourishes Jing (both Yin and Yang),
Strengthens Kidneys & Lungs
Tonifies Qi.
Enters Lung and Kidney meridians.
Sweet flavor. Warm temperature.
For adults
Fo Ti
He Shou Wu (pronounced huh show woo)
The most powerful extractor of Qi from the earth of any plant.
Quickly replenishes Jing for those who’ve abused their life force reserves/ lost Jing due to chronic and/or acute stress, overwork, combat, excessive sex etc.
Works quickly and efficiently to restore Jing
Tonifies Blood and Jing
Enriches the hair
Enters the Liver and Kidney meridians
Bitter, sweet, astringent flavor. Slightly warming.
For adults
Eucommia
Primary plant-sourced herb in Chinese herbalism for tonifying Kidney Yang functions, as it affects skeletal structure.
Primarily known as powerful Yang Jing tonic,
Also strong Yin Jing tonic herb as well
superb tonic herb for both men and women
Supports functions of endocrine system, physical structure,
Provides foundational Jing for reproductive system
Supports immune system
Nourishes Kidney and Liver
Strengthening of healthy bones, ligaments and muscles
for adults
Rehmannia
Rehmmania is said to be the “Kidney's own food.” and is renowned as a Kidney tonic herb for longevity and rejuvenation.
Enters the Heart, Kidney, Liver meridians
Tonifies Blood, Nourishes Yin, Nourishes Blood, Tonifies Essence (Jing)
Blood deficiency
Dizziness, palpations
Insomnia
Irregular menses,
Kidney Yin deficiency
Premature greying hair due to blood loss.
Raw local Honey
Natural Energy Source
Improves circulation (which improves your cell’s ability to ingest and utilize the tonic’s constituents)
Counters pollen allergies
Local Honey can counter allergies floating around in your immediate environment
Supports immune function
Potent Antioxidant
restores Sleep (especially when taken with Pink Salt before bed)
Nature’s wound and ulcer healer
Improves gut biome health + integrity
Heals skin disorders
Prebiotic Support (feeds the good gut bacteria so it can proliferate)
and the list goes on… honey is a miracle food for many things
Pink Salt
Known as “The great neutralizer” both physically and spiritually
Potent source of minerals (the body stops functioning without minerals)
Balances pH naturally
Wound cleanser and healer (internally and externally)
Natural Digestive Aid
Salt in The Bible signifies signify permanence, loyalty, durability, fidelity, usefulness, value, and purification.
Matthew 5:13
“Ye are the salt of the earth: but if the salt have lost his savour, wherewith shall it be salted? it is thenceforth good for nothing, but to be cast out, and to be trodden under foot of men.”
King James Version (KJV)
Original Content By
